In India, sun-tan and sun-burn shine above your head around the year, and it becomes even more important to take care of your skin. In summer, Your skin becomes tanned because of a recent Goa trip or because of just your daily routine. you need to know the side effects of sun tan and sunburn caused by sun heats and remedies to get rid of that sun tan, followed by some home remedies to get clear glowing skin.
To know more about home remedies for sun-tan and sun-burn. You need to know about what is sun-tan and sun-burn, are and the difference between them.
Suntan and sunburn are two different reactions that occur on the skin caused by the sun’s ultraviolet (UV) radiation. And both may lead to premature aging and skin cancer after long-term skin damage.
Sun tan is the darkening of the skin due to sun exposure. When the skin is exposed to the sun’s heat, the body produces a melanin pigment. Which is responsible for darkening your skin color.
Sunburn is a harmful reaction on the skin by overexposure to sun rays. When skin is overexposed to intense or prolonged sun exposure without sufficient protection. UV rays damage the DNA in the skin cells, causing inflammation. The symptoms include skin redness, pain, swelling, or peeling.
Home remedies:
It is important for you to protect your skin from ultraviolet rays. You may protect your skin by using sunscreen, wearing protective clothing, and seeking shade during peak sun hours to minimize the risk of sunburn and long-term damage. Here are some organic home remedy suggestions to remove suntan and get glowing and brighter skin.
1) Aloe vera: aloe vera contains soothing and healing properties. Apply fresh aloe gel on the affected area of the skin. it promotes skin repair and reduces skin inflammation.
2) Cucumber: Cucumber has a cooling property that can reduce inflammation and relieve pain. Grate a cucumber and apply the juice to an affected area of the skin.
3) Ice: Apply a cold compress or wrap an ice cube in a clean cloth and gently place it on tanned skin. It helps to reduce inflammation and relieve pain. You also may take a cool shower bath to get instant relief. You can add finely ground oats to a bathtub filled with cold water. it helps to soothe sunburned skin and reduce itching.
4) Curd: Apply plain and unsweetened curd on the affected area and leave it for 10 to 15 minutes. it contains probiotics and enzymes that can help soothe the skin and promote healing.
5) Coconut oil: Apply virgin coconut oil to the affected area. It has anti-inflammatory properties that provide relief from sunburn.
6) Potato: Apply potato juice (or with glycerin) on the affected area. potato contains natural bleaching properties that help to lighten the sun tan and cool the skin.
7) Honey: Apply raw honey to the affected area and leave it on for about 20 to 30 minutes. Honey contains antibacterial properties and can help moisturize and heal sunburned skin.
8) Water: Drink plenty of water to stay hydrated. It is the best and most safe way of remedy to promote skin healing from within. Sunburn can dehydrate the body, so it is more important to replenish lost fluids.
remember, you have to be patient when going with this organic and safe way of healing the skin. While these remedies can provide relief, you must seek medical help, if you have severe sunburn with symptoms like blistering, fever, or dizziness.
